Summary: We are living in a time in which we are exposed to so much information all the time, even when we do not intend to hear about these things. We are also living in a time when it feels like we are constantly hearing bad news. In this blog, we discuss the negative impacts of exposure to negative content on social media and ways to set boundaries. 

Summer means pool parties, beach trips, family reunions, cookouts, and vacations. It's a season filled with memories—but it also comes with increased health and safety risks.

Would you know what to do if someone suddenly stopped breathing?

Most people assume CPR is something only doctors, nurses, or EMTs need to know. The truth is that most cardiac arrests happen outside of hospitals, often in homes or public places where family, friends, or strangers are the first people on the scene.

Knowing CPR can mean the difference between life and death.

Summer is here! In this blog, we cover a heat phenomenon impacting Black urban communities called Urban Heat Islands and the two most severe heat illnesses. Lastly, we share some heat safety tips to ensure you are protected this summer.